Carrot Healthy Food
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Fresh daily · Cooked in Ajman

Healthy meals that fit your goal.

Calorie-counted meal plans for weight loss, fitness and muscle gain. You choose your meals every week, we cook them fresh and deliver across Ajman, Sharjah, Umm Al Quwain and Dubai.

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3options per meal
6delivery days a week
4emirates
Grilled chicken with rice and vegetables
3 optionsfor every meal

Fresh from our kitchen

Real meals from our weekly menu.

Healthy chicken burger
Chicken Burger
Grilled salmon
Grilled Salmon
Oats with berries
Berry Oats
Shrimp pasta
Shrimp Pasta
Beef steak with vegetables
Beef Steak

How it works

Four easy steps.

Pick your plan

Choose your meals a day and how long, then send your details.

We confirm

Our team confirms your start date and sends your login on WhatsApp.

Choose your meals

Every week, pick from 3 options for each meal before the cutoff on Friday.

Meals arrive

Fresh meals come to your door in a thermal bag, Saturday to Thursday.

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Start with your goal. We set the portion size for you.

Choose your plan

Every plan comes with a daily snack: a healthy dessert or a fresh salad. Pick how long, then how many meals a day.

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How delivery works. We deliver 6 days a week, Saturday to Thursday. Your meals arrive one day in advance, so they are ready when you need them.

Need a different length, like 16 days? Message us and we will set it up.

Made around you

Your plan, your rules.

Choose your meals

Log in every week and pick from 3 options for each meal.

Allergies

Tell us what you can't eat. Your menu only shows dishes that are safe for you.

Health needs

We adjust meals for PCOS, diabetes and high cholesterol.

Your delivery days

Choose which days you want meals, Saturday to Thursday, and pause when you travel.

Thermal bag

Meals come in a Carrot Healthy Food thermal bag. The deposit is 150 AED, and 120 AED is refunded when you return it.

Payment

Pay by cash, bank transfer or card. Card payments have a small extra fee.

Real results

Still hungry?

Check our FAQ.

Which areas do you deliver to?

Ajman, Sharjah, Umm Al Quwain and Dubai.

Which days do you deliver?

Saturday to Thursday. No delivery on Friday.

How do I choose my meals?

Log in with your mobile number and the code we sent on WhatsApp. Each meal has 3 options. Choose before the cutoff on Friday; any meal you don't choose is picked for you.

I have allergies. Is that okay?

Yes. Add your allergies and dislikes when you sign up or in your account, and your menu will only show dishes that are safe for you.

Do you adjust meals for health conditions?

Yes, we adjust meals for PCOS, diabetes and high cholesterol.

Can I pause my plan?

Yes, with at least 2 days' notice, for up to 35 days.

What is the thermal bag deposit?

150 AED. 120 AED is refunded when you return the bag.

How can I pay?

Cash, bank transfer or card. Card payments have a 3.5% fee.

Is delivery free?

Delivery is free on 1-week plans.

Can I get a plan for a different number of days?

Yes. Message us on WhatsApp and we will set it up.

Got more questions?

We reply fast on WhatsApp.

Chat on WhatsApp

Already on a plan?

Log in with your mobile number and the code we sent on WhatsApp.

Find us

Restaurant

Al Rashidiya 2, beside Ajman Stadium

Meal plans (WhatsApp)

+971 50 529 2866

Restaurant orders

+971 50 814 1178

Email

info@carrotrestaurant.ae

Instagram & TikTok

@Carrot_RestAurant
Carrot Healthy Food, Al Rashidiya 2, Ajman. All prices include 5% VAT.Chat on WhatsApp

Terms and conditions

Last updated: October 2026

Your plan

Your plan starts only after our team confirms the start date with you on WhatsApp. Until then no meals are cooked and no days are counted. The days in your plan are delivery days, not calendar days.

Choosing meals

Choose your meals for the next week before the cutoff on Friday at 9 pm. Any meal you don't choose is picked for you by our kitchen.

Delivery

We deliver Saturday to Thursday, with no delivery on Friday. Meals arrive one day in advance. Please make sure someone can receive them or tell us a safe place to leave them.

Pausing

You can pause your plan with at least 2 days' notice, for up to 35 days. Paused days are added to the end of your plan.

Allergies

Tell us about allergies when you sign up. We remove those dishes from your menu, but our kitchen handles many ingredients, so we cannot promise a meal is 100% free of traces.

Thermal bag

The thermal bag deposit is 150 AED. 120 AED is refunded when you return the bag in good condition.

Payment

Pay by cash, bank transfer or card. Card payments have a 3.5% fee. We agree the payment with you when we confirm your plan.

Changes and refunds

For changes, cancellations or refunds, please contact us on WhatsApp at +971 50 529 2866. Each request is reviewed by our team.

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